Refresh 2025: A Soulful Women's Retreat

Refresh: A Soulful Women's Retreat

Join us for an incredible weekend of rejuvenation and self-discovery at Refresh: A Soulful Women's Retreat! This in-person event will take place at a nine bedroom, ten bathroom oceanfront home in Sandbridge, Virginia. The exact address will be sent to participants after they've paid in full and answered additional registration questions. We will welcome you at 6pm on Friday, January 17, 2025 and make sure you're prepare to depart and enter the new year ahead on Monday, January 20, 2025.

Escape the hustle and bustle of everyday life and immerse yourself in a transformative experience that will nourish your mind, body, and soul. Through a variety of workshops and conversation circles, activities, and guided meditations, you'll have the opportunity to reconnect with yourself and curate new relationships with powerful women. You will also have time to be still, rest, and reflect.

Throughout the retreat, our experienced facilitators will mindfully guide you through sessions and soulful conversations. You'll also have ample time to explore the beautiful surroundings and connect with like-minded individuals who are on a similar journey of self-discovery.

At Refresh: A Soulful Women's Retreat, we believe in the power of community and personal growth. Whether you're a seasoned retreat-goer or new to this experience, this event is designed to meet you where you are and provide a safe space for you to explore and expand.

Don't miss out on this incredible opportunity to recharge and reconnect with your true self. Reserve your spot today and get ready to embark on a soulful journey that will leave you feeling refreshed and inspired.

Meet the Team

Sheila E. Battle, MHS, our relation coach is a seasoned and accomplished Transformational Leader, who is passionate about advocating for Human Services and dedicated to fostering the well-being of all the individuals she serves. With a strong background as a Certified Executive Coach, professional trainer, and mediator, Sheila’s expertise lies in guiding individuals towards internal alignment, both personally and professionally, through the application of emotional intelligence, positive psychology, and evidence-based strategies. As a mental wellness coach, she prioritizes the care and support of each individual's mental and emotional health. She helps leaders and teams realize the full potential of organizational health, leading to the flourishing of both individuals and companies alike. Her ultimate goal is to empower others to thrive and achieve their highest potential in all aspects of life. Sheila is an active member of Delta Sigma Theta Sorority, Inc. Learn more about Sheila at thebattlestation.org.

Alva Pope, LCSW, MSW, MDiv, our spiritual coach.

Nadia S. Anderson, CPA, CWEP, our financial coach is the Founder and Lead Planner for Virginia Grace, an event management company experienced in providing planning, design, direction and coordination services for successful conferences and events. She earned a bachelor’s and a master’s degree in accounting from the McIntire School of Commerce at the University of Virginia. She is a certified public accountant (CPA), chartered global management accountant (CGMA), and certified wedding and event planner (CWEP) with more than twenty years experience. Through Virginia Grace, Nadia seeks seek to delight and inspire her clients. She creates sensory experienced, focused on guest comfort, joyful living, and every day luxury. Learn more about Nadia at vagraceevents.com.

Host or Publisher Nadia Anderson and Jolinda Smithson