Reformer Progressive

A CREATIVE REFORMER FLOW

This special 75-minute workshop is designed for Reformer Pilates practitioners who want to slow things down, go deeper, and explore the creative potential of movement.

​

In a regular class, we often move at pace and stay within structure. In this workshop, we take the space to expand beyond that - exploring longer, more layered sequences inspired by dance and yoga, and allowing time to break down movement with intention and care.

​

Together with April, you’ll explore creative Reformer choreography that challenges and inspires, while also building a strong foundation in technique. We’ll focus on balance, flexibility, inversions, and full-body strength, with an emphasis on understanding how and why we move the way we do.

​

Expect moments of pause and refinement where we slow everything down to unpack alignment, muscle engagement, and clear, intelligent cueing. This is where strength meets awareness - and where confidence in more advanced movement patterns begins to grow.

​

You’ll leave with:

• A deeper understanding of Reformer Pilates principles
• Creative sequencing ideas and progressions
• Greater confidence with layered and advanced movements
• A more embodied connection to your practice
• ​

This workshop is ideal for Reformer lovers who are ready to be challenged, inspired, and supported in equal measure - blending education with creativity in a way that will transform how you move in your weekly classes.