Reformer Pilates Basics
Schedule
Sat, 09 Mar, 2024 at 08:30 am
Location
The Yoga Barre & Pilates | Gulfport, MS
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Join us Saturday, March 9th, at 8:30 am for a special Reformer Pilates Basics session at The Yoga Barre Pilates Studio! Led by our founder and expert instructor, Sandi Anderson, this class is perfect for beginners looking to learn the ropes – literally! Sandi will guide you through the fundamentals of Reformer Pilates, including changing springs, setting ropes, and getting familiar with the reformer machine.Reformer Pilates offers a full-body workout that improves strength, flexibility, and posture. It's a low-impact exercise that's gentle on the joints but still provides a challenging workout.
After this session, you'll feel confident and prepared to join any of our all-levels Reformer Pilates classes. Don't miss this opportunity to learn from the best! Limited availability so reserve your spot today on The Yoga Barre app. See you there!
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Where is it happening?
The Yoga Barre & Pilates, 1107 Cowan Road, Suite E,Gulfport,MS,United StatesEvent Location & Nearby Stays:
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