Reflect Through the Senses: A Sensory Wellness Activation

Slow down, reconnect, and Reflect Through the Senses.

Join CT Wellness Co. for a unique sensory wellness activation during the Downtown Jacksonville Sip & Stroll presented by PNC Bank on March 17 from 5:00–8:00 PM in Downtown Jacksonville.

This immersive experience invites guests to engage all five senses through thoughtfully curated stations designed to spark reflection, creativity, and connection.

Move through the experience at your own pace as you sip, stroll, and explore moments of mindfulness in the heart of downtown.

Listen to prerecorded poems from local female poets Jus Amanda, Qi, and Phoebe Mullis, highlighted in honor of Women’s History Month. Guests can scan a QR code and choose which poet they want to experience.

Release what you may be holding through a shared creative experience. Add your mark to a collective wall that transforms throughout the evening.

Slow down and engage taste in a new way by exploring flavors without sight. This station invites guests to focus fully on flavor, texture, and presence.

A tactile grounding station designed to help calm the nervous system and reduce stress through soothing touch.

Explore nostalgic scents and notice what memories or emotions they bring forward.

Date: Monday, March 17
Time: 5:00 PM – 8:00 PM
Location: Downtown Jacksonville (during Sip & Stroll)

This experience is perfect for anyone who wants to:

• Try something new in Downtown Jacksonville
• Engage in a creative wellness experience
• Support local artists and poets
• Slow down and reconnect with the present moment
• Enjoy Sip & Stroll with a unique interactive activation

CT Wellness Co., creates experiential wellness events and programs designed to support emotional well-being, leadership development, and community connection. Her work focuses on bringing mindfulness and creative wellness experiences into community spaces.

Come sip, stroll, and experience wellness through the senses.

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Host or Publisher CT Wellness Co.