Reflect & Renew with Sacred Spaces Yoga

Join us for a special event designed to help you reflect on the year gone by and set the tone for a vibrant and intentional 2025.

Through mindful yoga practice and heart-centered journaling, we’ll create space to honor your growth, release what no longer serves you, and embrace the lessons and blessings of 2024.

All levels welcomed.

✨ Details ✨

When: January 11, 2025 | 10:00am - 11:30am

Where: Social Status | 818 Town and Country Blvd #104, Houston, TX 77024

✨ What to bring ✨

Yoga Mat

Water Bottle

Journal & Writing Utensil

Open Mind and Heart

✨ What to expect ✨

Warm Welcome: Expect to be greeted with warmth and a sense of community.

Mindful Meditation: Settle in as you are guiding through breathing exercises and visualization techniques.

Gentle Yoga Flow: Experience a fluid sequence of yoga postures designed to awaken your body and mind.

Journaling Sessions: Guided prompts to explore themes of gratitude, self-celebration, letting go, and envisioning your path forward.

Community Connection: Feel the support of the community as you share insights and reflections.

Gratitude and Inspiration: Leave the class feeling refreshed, renewed, and inspired.

Sacred Spaces Yoga welcomes all, regardless of where you are in your yoga or faith journey. We make it easy to begin or continue your growth in a community designed to foster your development – healing your mind, body, and soul.
Through Sacred Spaces Yoga, you will broaden and deepen both your understanding of Yoga and your connection to Yourself, the World, and God.

Stay Connected with Sacred Spaces Yoga

IG: @sacredpacesyoga

Website: www.sacredspacesyogahtx.com

Host or Publisher Sacred Spaces Yoga