Reflect and Release

Schedule

Sat Mar 28 2026 at 04:00 pm to 05:30 pm

Location

Mona Vale Garden Park | Christchurch, CA

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Reflect and Release Autumn mindfulness and somatic breathwork session to call in the autumnal energy and focus intentions for the new season
About this Event

?Reflect on the harvest this summer has brought you as we head towards the cooler seasons and draw inwards.
?Release what no longer serves, what you're ready to shed.
?What's falling away??

Join me for a seasonal journey of creative mindfulness, inner work, somatic movement, breathwork and sound healing.


The details:
Mona Vale Mill Stream Park

Saturday 28th March

4-5:30pm

Free/koha accepted?
Come as you are. Please arrive early to account for walking to the location in the park.

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Where is it happening?

Mona Vale Garden Park, 40 Mona Vale Avenue, Christchurch, New Zealand

Event Location & Nearby Stays:

Tickets

NZD 0.00

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Breathe With Melissa

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