Redeemed Strength
Schedule
Mon Dec 15 2025 at 06:00 pm to 07:00 pm
UTC-05:00Location
117 Powderhouse Road, Vestal, NY, United States, New York 13850 | Vestal, NY
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Redeemed Strength📍 Mondays | 6:00 PM – 7:00 PM
📍 The Father’s Heart
Join us as we combine faith and fitness — strengthening our bodies and our walk with Jesus together! Each week we’ll gather to move, stretch, sweat, and encourage one another, finishing in fellowship around God’s Word. 🙌
Week 1 Plan:
👉 5-minute stretch
👉 5-minute warm-up around the property
💥 Workout Stations (1 min each):
Push-ups
Flutter kicks
Squats
Planks
Repeat the rotation 3 times with a 2-minute break between rounds. 🏃♂️💨
We’ll wrap up together with a group stretch and a powerful conversation about Jesus. ✝️
Whether you’re a beginner or experienced, this is a space to challenge yourself, grow in strength, and build community. Come as you are — let’s get stronger inside and out! 💪🔥
To connect with this group and get more info, please join our online facebook group at https://www.facebook.com/groups/1615516359586908/ or email [email protected]
#RedeemedStrength #FaithAndFitness #TheFathersHeart #StrongerTogether #JesusFirst #WorkoutWithPurpose
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Where is it happening?
117 Powderhouse Road, Vestal, NY, United States, New York 13850Event Location & Nearby Stays:
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