Recovery Tool Run & Learn with KinetikChain Denver

Recovery Run & Learn with KinetikChain Denver

Come join us for a fun and educational event at Fleet Feet Cherry Creek! Lace up your running shoes and get ready to hit the pavement with KinetikChain Denver. Whether you're a seasoned runner or just starting out, this event is perfect for all levels. Learn about proper recovery techniques after enjoying a scenic run down the Cherry Creek Trail. Don't miss out on this opportunity to improve your running game and connect with fellow fitness enthusiasts. See you there!

All paces are welcome to join us! We will step outside our door and head out on a 3-mile out-and-back route on the Cherry Creek Trail. You are welcome to run shorter or longer if you'd like!

Dr. Brian Hamilton of KinetikChain Denver will lead you in an interactive workshop focused on proper recovery techniques using foam rollers, roller balls, and the many other recovery tools out there! We ask all participants to bring a ball or foam roller to learn with, and please bring a yoga mat or blanket for setting up on the patio during the demonstration.

The closest parking will be in the Cherry Creek Mall East Parking Garage. Fleet Feet Milestone members will recieve validated parking at our front counter.

Host or Publisher Fleet Feet Cherry Creek