Recovery for Functional Fitness

Schedule

Sat, 25 Jul, 2026 at 09:40 am

UTC-05:00
Location

Align Athletics | Cypress, TX

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Join us after the 8:30 AM workout for a Recovery for Functional Fitness session led by Dr. Lauren Sporror. We’ll focus on mobility, flexibility, and recovery techniques to help you reduce soreness, improve movement, and perform better all week.
Saturday, July 25th 9:40AM
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Where is it happening?

Align Athletics, Cypress, TX 77429,Cypress, Texas, United States

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