Reconnect with your mind, body and soul at our SOUL INTENTIONS YOGA BRUNCH

Mama Shelter and Good Yoga Life have teamed up to create the perfect escape to give you the chance to recharge your mind, body and soul for the year ahead.

Our Yoga + Brunch session is all about giving yourself the attention you deserve, showing up for your dreams with intention and purpose. You'll tap in to your self-worth, tune into positive emotions and feel energised.

We will focus on the loving benefits of yoga, reducing stress and ways to improve your wellbeing. You'll leave feeling gorgeous and renewed....and a little more connected and loved.

✨ RECHARGE YOUR SOUL FLOW✨

Start the day with a super twisty uplifting vinyasa flow followed by an intention setting meditation. Let go of anything that you're holding on to & let your super soulful yogi soul glow!

Oh...and expect a soulfully lit playlist too!

✨ TUMMY LOVING BRUNCH BAR ✨

Enjoy a tummy loving healthy brunch buffet in the gorgeous Garden Bar whilst catching up with friends and making new ones.

✨ REFLECTIONS & INTENTIONS ✨

Set your intentions for 2022 during our reflections workshop. We will offer exercises to help you reflect, celebrate and set up intentional goals that set your soul on fire!

Leave feeling refreshed, nourished and connected… ready to embrace your 2022.

Tickets priced at £45 per person (excluding eventbrite fee)

Please bring along your Yoga Mat.

***Please arrive at the venue at 8.45am as the class will start promptly at 9am. ***

Host or Publisher Mama Shelter London