Reconnect: Adventures in Nature Connection - Birak

Birak, the Noongar season during December and January, is Walyalup's first summer, with morning easterly winds leaving the ocean still and inviting, and afternoon sea breezes bringing a welcome relief from the heat. It is the time of year when reptiles shed their skins, and can also be a time for us humans to shed what we no longer need to carry, and don a new skin of our own.
When we connect with the natural world, we can gain a fresh perspective, a stronger sense of self, and move forward with renewed energy, enthusiasm and love for life.
During this group eco-therapy session you will be guided through meditation, mindfulness and creative practices to relax, let go, and deeply connect with yourself, others and the nature that surrounds us.
Please bring:
- a journal and pen
- bathers and a towel if you wish to have a dip in the ocean
- a hat
- a water bottle
- your authentic self, however you may be
$20 or $15 concession
We will meet at CY O'Connor Beach on the grassed area near the volleyball net. It's a good idea to bring any belongings in a back pack as we will take a short walk together via bush path to the beach.
I look forward to sharing these simple yet profound nature connection practices with you :)
In the event of extreme weather the event will be rescheduled, with the option of having your ticket fully refunded