Reclaiming Our Time: Self Care Saturday

When life pulls you in every direction, reclaiming your time becomes essential. This experience is your invitation to slow down, breathe deeply, and reconnect with yourself in a meaningful way. Through shared space, reflection, and intentional moments, Reclaiming Our Time centers your well-being—because you deserve time that pours back into you.

As part of the experience, you’ll engage in a powerful panel conversation featuring an all-women lineup of professionals in medicine, therapy, and financial wellness—creating space for honest dialogue, insight, and collective growth.

Your ticket includes light refreshments, immersive self-care stations, and Soul Vision Wellness’ Self Care Saturday Curated Mental Health Kit—a curated extension of the experience designed to nurture your well-being well beyond the day.

Additional Information

Live Movement Workshops:

Strength Training

Yoga

The Whole Woman: Mind, Body & Soulful Well-Being Panel: What it looks like to truly support yourself across all areas of life—internally and externally.

Salt Cave Station: Halotherapy is a natural, dry-salt inhalation method that supports both respiratory and skin health.

What to Wear: Please come dressed for movement, including light strength training and yoga. Comfortable, breathable clothing and sneakers are recommended. All levels are welcome—this experience is designed to meet you where you are.

What to Bring: Just yourself. Water and all necessary workout equipment will be provided. We invite you to arrive open, present, and ready for an emotionally transformative experience.

Dietary Needs: Light refreshments will be served. Please inform us in advance of any food allergies or dietary restrictions.

Arrival & Flow: Doors will open shortly before the start time. We encourage timely arrival to honor the flow of the experience and the shared space.

Parking & Transportation: Street parking may be limited. Public transportation or rideshare is recommended.

Community Care: This is a supportive, respectful space for all. We ask that each participant contributes to an environment rooted in presence, openness, and care for one another.

Ticket Policy: All ticket purchases are non-refundable up to 7 days before the event. At that time you are unable to attend, you may transfer your ticket to someone else.

Contact: For any questions or updates prior to the event, please contact [email protected]

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Host or Publisher Soul Vision Wellness