Reclaiming Joy Somatic Experience
Schedule
Fri Aug 23 2024 at 07:00 pm to 09:00 pm
Location
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton, AB
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When was the last time you paused and truly immersed yourself in joy and gratitude? Felt it deeply in your body and savored it completely? If it’s been a while, this 120-minute workshop is for you.Join us to experience joy and gratitude through various somatic practices. We will use scent, touch, sound, visualization, breathwork, and movement to evoke and amplify these powerful emotions.
Somatic practices can help reduce stress, lessen triggers, and promote emotional regulation. They also enhance mindfulness, body awareness, and the mind-body connection.
You'll leave with our Signature Reclaiming Joy Essential Oil Blend and other tools and handouts to bring joy and gratitude into your daily life.
Please dress comfortably and inform us of any allergies to essential oils after registration.
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Where is it happening?
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4Event Location & Nearby Stays:
