Reclaiming Her: Meeting Your Inner Child

She’s still in there. And she’s been waiting for you. She holds your hurt, and your deepest knowing. Your pain, and your power.

You may have come across inner child work already. You’ve read about it, heard it named, felt something stir. But there’s a difference between knowing about her and actually sitting with her. Maybe you understand your patterns, yet still find yourself shrinking, people-pleasing, or speaking to yourself in ways you’d never speak to a child.

Reclaiming Her is an afternoon to meet the younger versions of yourself with love and presence. You’ll begin to repair that relationship and build trust with her slowly, through the body rather than the mind, in a warm circle of women.

This is for you if…

• you’ve come across inner child work and want to actually experience it, not just understand it
• you sense there’s a younger part of you asking to be met, but aren’t sure how to begin
• you want to be with yourself in a more loving way, not only fix what hurts
• you’re craving a warm circle of women to share a slow and meaningful Sunday afternoon

What you’ll experience

• Discovering how your younger selves still shape how you live and love today
• A guided journey to meet your inner child
• Meeting the child and teenage versions of yourself through the body
• Simple practices to take home, to keep building trust with her

Good to know

• No experience needed, and most women come on their own
• A small group of up to [number] women
• Wear comfortable clothes and bring a journal
• Tea and snacks will be served

This is a group experience, not therapy. It’s a space to meet your younger self with more closeness and vulnerability, held by a circle of women. If you’re going through something that needs more support, I’m happy to talk with you before booking, or to point you toward someone who can help.

Non-binary, female-identifying and AFAB people are warmly welcome.

About Esther
I’m Esther, a women’s embodiment mentor and the founder of Your Inner Divinity.

For many years I’ve been exploring how our early experiences live on in the body, and how gently turning toward the younger parts of ourselves can help us feel safer, softer and more at home in our own skin. That exploration began with my own healing and grew through years of study and practice. I bring together somatic inquiry, reparenting, parts work and energy healing, all grounded in an understanding of the nervous system.

For the past two years I’ve been holding women’s circles and workshops in Melbourne. My way of working is gentle and grounded in the body. You set the pace, and everything is an invitation.

With love,
Esther
Your Inner Divinity