Reclaiming Desire: A Pneuma Women’s Day Retreat

Schedule

Sun, 14 Jun, 2026 at 10:00 am

UTC-06:00

Location

Jade Bloom Essential Oils (Draper, Utah) | Draper, UT

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Reclaiming Desire is a full day immersion designed to help you hear yourself again, reconnect with what you actually want, and give yourself permission to want it fully and without apology.
Somewhere along the way, you learned to want less. To need less. To ask for less. Maybe it happened slowly, through years of putting others first, of being told you were too much, of shrinking yourself to fit the shape of what was expected. Maybe you got so good at managing and maintaining that you stopped noticing what was missing. This is your invitation to stop shrinking and let yourself want what you actually want.
Through embodied practices, creative reflection, and intentional community, we create space to explore desire in its fullest sense, the creative longings you've set aside, the relationships you've been afraid to ask more of, the life you've been quietly sketching in the margins, and the physical, embodied knowing that lives in your body and has been waiting to be heard.
At the heart of this retreat is belonging. This is a space for women to gather in shared presence, to be witnessed, supported, and held within a community that values authenticity and care.
Through practicing together, we support one another's growth and deepen our connection to ourselves and each other.
We are intentionally keeping this retreat small, with a maximum of 16 participants. This allows for a more intimate, grounded experience where each person feels seen, supported, and able to fully drop in.
The size of the group is a key part of how we create depth, safety, and meaningful connection throughout the day.
Throughout the day, you will be guided through a thoughtfully curated flow of experiences, including yoga, breathwork, sound healing, a cacao ceremony, reflective workshop practices, and a closing movement and dance integration.
Each element is designed to support nervous system balance, self-awareness, and the clarity needed to plant seeds with intention.
This retreat is about remembering that what you want has always mattered.
Pneuma women's retreats are inclusive experiences. All who identify with or feel drawn to feminine-centered spaces, practices, and themes are welcome.
You will leave feeling grounded, open, and more connected to the quiet knowing that has always been yours, with a beautifully designed retreat workbook to support continued reflection and integration in the days that follow.
No prior experience with yoga, breathwork, or meditation is required. Come exactly as you are.
We cannot wait to hold this space and build this community with you.
Our Commitment to Community
At Pneuma, we believe healing grows stronger when it's shared.
As part of our 2|2|2 commitment, each retreat gives back in three ways:
2% of our time
2% of our profit
2% of our product
For this gathering, that includes gifting one retreat ticket to someone in need, donating a portion of event proceeds to aligned charities, and offering ongoing community support beyond the day itself.
If you are in a season where this retreat is calling to you but the cost is a barrier, we invite you to apply for a gifted spot through our application link.
Good to Know:
Duration: 6 hours
Format: In person
Doors Open: 9:30 AM
Retreat Begins: 10:00 AM
Refund Policy: Refunds up to 3 days before event
What to Bring:
Comfortable clothes for movement
A journal if you like to write (workbook provided)
An open heart and willingness to be present
Water bottle (tea provided)
Yoga mat if you have a favorite (some available on-site)
Accessibility: Please contact us if you have specific accessibility needs so we can support you.
Schedule
As everyone arrives, we take time to land, settle into the space, and ease into the day. This part of the retreat is about arriving fully, connecting gently with those around you, and letting the pace begin to slow. The journey begins here.
Check-In: 9:30 am – 10:00 am
Opening Ceremony: 10:00 am – 10:45 am
Yoga Practice: 11:00 am - 12:00 pm
Breathwork Session: 12:00 pm - 1:00 pm
Soundbath: 1:00 pm - 1:30 pm
Lunch Break: 1:30 pm – 2:00 pm
Workshop: 2:00 pm - 3:00 pm
Cacao Closing Ceremony: 3:00 pm - 4:00 pm
Dance Party: 4:00 pm - 4:30 pm
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Where is it happening?

Jade Bloom Essential Oils (Draper, Utah), 357 Life Science Way #600,Draper, Utah, United States

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