Reclaim Your Time, Energy & Authenticity - FREE 5 Day Challenge

5 Day Challenge shows how to reclaim your Time, Energy & Authenticity by mastering guilt-free boundary setting - even in complex family dynamics.

Join the FREE Reclaim Your Time, Energy & Authenticity Challenge and start to create your own meaningful boundaries (without feeling guilty) so you can feel in control of all of your life!

• Discover my unique Guilt Free Boundaries system that will help you to create, and more importantly uphold your boundaries, without feeling guilty.
• Learn my simple way to connect with your authentic self, so you can decide what healthy boundaries would look like for you.
• Master my simple yet highly effective ways to reclaim your time and energy, even if you’ve never felt able to do this before.
• Get exclusive access to our Challenge Members Only Facebook Group and join a community of professional women ready to take control, just like you.
• Daily tasks can be completed in less than 30 minutes. I will be on hand to answer questions, provide feedback, and give you support every step of the way.

Hi, I'm Anita McKenna

I'm a Life Coach, Counsellor and Speaker and live in Cheshire with my gorgeous teenage daughter and our mongrel dog, Poppie.

Over the last 13 years I've helped hundreds of people to reclaim their time and energy by showing them exactly how to create healthy, meaningful boundaries – guilt free.

Not sure how to say no? Fed up of feeling resentful as people ignore the boundaries you try to put in? Think your complex family dynamics means this won’t work for you?

Give me 5 Days and I'll change how you feel and think about mastering guilt-free boundaries.

Join me and a private community of other driven women leaders ready for change. Each day, I'll take you through simple, actionable tasks to move you forward. I will be there to support you, keep you accountable, and cheer you on.

Each evening, I'll go live to explore the day's tasks and share my insights. I was once where you are now and, having built my life prioritising on my own needs, I know what it takes to push through, dream big, and reach those goals.

Is it time to make a huge shift in your life? Want to master the art of feeling good saying no? Are you ready to live your life authentically as you?

Then come and join my challenge. I'd love for you to be living your life authentically exactly as you are.

Anita x

Host or Publisher Anita McKenna