Reclaim your health series: Foundational Wellness Friday
Schedule
Fri Jan 23 2026 at 06:00 pm to 08:00 pm
UTC-05:00Location
Le Café Artistique S&M inc | Montreal West, QC
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Kickstart your wellness journey with easy tips to reclaim your health and vitality!About this Event
Join us for the first session of our ongoing monthly workshop series focused on practical, foundational health strategies for optimal wellness 🌿
We kick it off with:
Special guest Dr. Ashley D. Cham, PhD, WHNP-BC
Learn about:
- Metabolic health
- Stress management
- Pain relief
- Sleep optimization
- Digestive wellness
💫 Interactive Q&A & personal health assessments included!
📅 Friday, January 23 | 6–8 PM
📍 Café Artisanal
✨ Reserve your spot , spaces are limited!
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Where is it happening?
Le Café Artistique S&M inc, 16 Westminster Avenue North, Montreal West, CanadaEvent Location & Nearby Stays:
Tickets
CAD 0.00
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