Reclaim Your Calm: wellness food and Pilates event

Life gets loud. Your self-care doesn’t have to.

Join us on April 17th and April 20th at 7:30 PM for a grounding wellness experience designed to help you reset, recharge, and reconnect. This intentional session focuses on what your body truly needs: mindful movement, breathwork, and a supportive community.

We’ll begin with unwind and nourish your body with thoughtfully prepared elevated bites, all while enjoying a relaxed, high-vibe atmosphere. Afterwards there will be a guided mat Pilates flow to build strength, improve mobility, and regulate your nervous system.

This is your space to slow down, move with intention, and leave feeling restored.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Rosalyn Renay- FitSquad