Reclaim & Restore: Self-Worth, Identity + Yoga Experience

Reconnect with who you are, strengthen your confidence, and invest in your personal growth during this uplifting and engaging workshop experience. Self-Worth, Identity & Personal Development is designed to help participants explore self-discovery, reflect on personal goals, build confidence, and develop a stronger sense of self in a supportive and welcoming environment.

Through guided discussion, reflection activities, and practical tools for personal growth, participants will leave feeling more empowered, grounded, and connected to themselves.

Following the workshop, participants will enjoy a restorative yoga experience designed to help release tension, restore balance, and encourage mind-body connection through gentle movement and relaxation.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The BGH Foundation