Recharge + Recover: The Bar Method x Social Wellness Society

Get ready for a day of wellness, connection, and rejuvenation at Recharge + Recover—a special barre event!

Start the day with a Barre class, featuring their brand-new Recovery Balls, designed to enhance muscle relief and recovery through guided techniques. Perfect for all fitness levels, this session will leave you feeling deeply restored and ready to recharge.

Explore a curated selection of local wellness vendors offering everything from self-care essentials to holistic products. Shop, connect, and discover new ways to elevate your recovery routine.

Savor the experience with delicious, nutrient-packed small bites and refreshing beverages crafted to replenish and energize, all while mingling with fellow wellness enthusiasts.

To top it all off, you'll leave with an exclusive swag bag filled with recovery-focused goodies from our amazing brand partners—a perfect way to continue your wellness journey at home.

Whether you're here to unwind, explore, or simply soak in the good vibes, Recharge + Recover offers the perfect blend of relaxation and inspiration.

Highlights Include:

• Bar Method Recovery Session featuring the launch of their new product, their Recovery Balls
• A variety of local wellness-based vendors to shop and explore
• Small bites and refreshments to fuel your recovery
• Swag bags loaded with recovery-focused products and treats

Come join us for a day of movement, mindfulness, and community as we celebrate wellness in every sense of the word.

Host or Publisher Social Wellness Society