Recharge and Renew - Body and Soul

Join Dr. Melissa Durfey DACM, LE, CIEC and Priyanka Varma M.S., C-IAYT, RYT-500 for an afternoon designed to soothe your senses, calm your mind, and replenish your energy. Recharge and Renew Body and Soul is a fully guided 90 minute journey blending the ancient wisdom of acupressure and movement with the healing power of sound and scent.

From the moment you arrive, you’ll be welcomed into a serene space with soft lighting, calming music and a signature mocktail.

Together, we’ll open the body and senses with gentle, accessible movement and aromatherapy designed to ground and uplift you. You’ll learn simple yet powerful self-acupressure points to release tension, improve energy flow, and create a deep sense of relaxation.

Then, sink into comfort as crystal bowls surround you in a sound healing immersion.

We will end our time together with a warm cup of herbal tea and some light refreshments.

Your experience includes:

• Guided breathwork & gentle movement (all levels welcome)
• Self-acupressure instruction for relaxation and vitality
• A full sound healing journey with crystal bowls
• Aromatherapy ritual + take-home roller blend
• Closing tea and light refreshments

Host or Publisher Dr. Melissa Durfey DACM, LE, CIEC