REBUILD: Postpartum Strength & Core Program (Mums & Bubs)
Schedule
Tue, 28 Apr, 2026 at 12:45 am
UTC+10:00Location
Mornington Peninsula | Mornington, VI
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If you’re not sure where to start with training postpartum… this is for you 🤍REBUILD is a 6-week, baby-friendly program designed to help you reconnect with your core, rebuild strength and feel confident in your body again after having a baby.
✔️ Small group (so you get proper support)
✔️ Focus on core & pelvic floor
✔️ Strength & conditioning (postpartum safe)
✔️ Bring your baby along — no childcare stress
Perfect for mums 6 weeks–12 months postpartum.
📍 Mornington
🗓 Tuesdays & Fridays @ 10:45am
📅 Starting April 28
Spots are limited — message me “REBUILD” for details or to secure your pla
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Where is it happening?
Mornington Peninsula, Mornington, VIC, AustraliaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
