reAligning and reEarthing : Sound Meditation, Forest Bathing, Community

reAligning + reEarthing

Join us for this uniquely immersive retreat to contemplate and improve our relationship within ourselves + nature through embracing Earth-based psychology. Limited to 12 people.

Enjoy an afternoon of a different kind of R+R as you consider how finding nature in ourselves + ourselves in nature is critical to our overall well-being and existence. Engaging all of our senses, you will receive small gifts (to take home) to help you feel supported as we intentionally guide you through:

-sound meditation: with crystal alchemy bowls + other unique instruments

-forest bathing: understand what Shinrin -Yoku is + its importance in ecopsychology.

-journaling

-community circle for listening, observing, dialogue

Hosted by: Julie Brams, M.A., LMFT, Author + ANFT certified Forest Therapy Guide and Julie Habelmann, Founder of Noble Tones Sound Meditation, certified Integrative Sound Therapy + Restorative Yoga practitioner, women’s wellness + heart health advocate, speaker.

This special experience will take place at the fabulously eco-friendly Twelve Senses Retreat in Encinitas, CA. It is a beautiful example of the energy generated when humans + nature co-exist respectfully.

PLEASE NOTE:

-We will begin promptly at noon.

-This will be held in an open air environment

-We will interact with plants

-Drinks + small snacks will be provided

-Please dress comfortably

-Yoga mats/blankets will be provided, but feel free to bring any preferred gear

-Street parking across driveway of Twelve Senses

Host or Publisher Noble Tones Sound Meditation