REALIGN: Deep Stretch and Sound Healing

REALIGN: Deep Stretch and Sound Healing

Join us for an evening of relaxation and rejuvenation at POCKET CAFE BAR, LIVERPOOL. This event is designed to help you realign your mind, body, and spirit through a deep stretching session and soothing sound healing.

Whether you are looking to unwind after a busy festive period or release energy of the year gone by, REALIGN: Deep Stretch and Sound Healing is the perfect way to reset your energy and refresh your mindset. Nourishing your body and soul for 2025.

During the deep stretch session, you will have the opportunity to release tension and tightness in your muscles, allowing for greater flexibility and a sense of ease in your body. The sound healing portion of the event will help to calm your mind and promote a state of deep relaxation.

Come join us for an evening of blissful relaxation!

Mats and stretch prop are provided. Wear comfy clothing and you are more than welcome to bring blankets/extra layers to get extra cosy.

Host or Publisher The More Collective