Real-Life Safety Skills Workshop
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PHP is teaming up with Applied Ballistics for a Free Monthly Personal Safety Seminar
What would you do if someone suddenly got in your personal space?
What if someone grabbed your arm?
What if a situation went from uncomfortable to threatening faster than you expected?
Most people have never practiced those moments.
That's why we're launching our Real-Life Safety Skills Workshop, a free monthly seminar focused on practical personal safety skills for everyday people.
In this free 2-hour workshop, you'll learn:
✅ How your body naturally reacts to sudden stress
✅ A simple protective response that anyone can learn
✅ Basic striking and escape techniques
✅ How to create distance from a threat
✅ Verbal boundary-setting skills
✅ How to stay calmer and more confident under pressure
You'll also participate in guided, beginner-friendly scenarios involving:
• Personal space violations
• Wrist grabs
• Being cornered or trapped
• Surprise attacks
No martial arts experience required.
No fitness level required.
No sparring required.
This workshop is designed for ordinary people who want practical skills they can actually remember and use if they ever find themselves in an uncomfortable or dangerous situation.
📅 Date: July 25th
🕒 Time: 10:00-12:00
📍 Location: Premeditated Health & Performance
💲 Cost: FREE
Space is limited, so registration is required.
Practical skills for situations you hope never happen.
What would you do if someone suddenly got in your personal space?
What if someone grabbed your arm?
What if a situation went from uncomfortable to threatening faster than you expected?
Most people have never practiced those moments.
That's why we're launching our Real-Life Safety Skills Workshop, a free monthly seminar focused on practical personal safety skills for everyday people.
In this free 2-hour workshop, you'll learn:
✅ How your body naturally reacts to sudden stress
✅ A simple protective response that anyone can learn
✅ Basic striking and escape techniques
✅ How to create distance from a threat
✅ Verbal boundary-setting skills
✅ How to stay calmer and more confident under pressure
You'll also participate in guided, beginner-friendly scenarios involving:
• Personal space violations
• Wrist grabs
• Being cornered or trapped
• Surprise attacks
No martial arts experience required.
No fitness level required.
No sparring required.
This workshop is designed for ordinary people who want practical skills they can actually remember and use if they ever find themselves in an uncomfortable or dangerous situation.
📅 Date: July 25th
🕒 Time: 10:00-12:00
📍 Location: Premeditated Health & Performance
💲 Cost: FREE
Space is limited, so registration is required.
Practical skills for situations you hope never happen.
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Where is it happening?
2841 Concord Rd Suite B, Lafayette, IN, United States, Indiana 47909
Event Location & Nearby Stays:
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Host or PublisherPremeditated Health and Performance
