Real Food, Real Life: Everyday Nutrition Made Easy

Schedule

Wed, 04 Mar, 2026 at 06:30 pm

UTC-08:00

Location

Tournament Capital Centre | Kamloops, BC

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Tired of confusing diet rules and all-or-nothing advice? This workshop cuts through the noise to help you build a realistic, balanced approach to eating well. You’ll learn how your body uses nutrients to create energy, balance hormones, and support long-term health, so you can feel confident and empowered to make food choices that truly work for you.
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Where is it happening?

Tournament Capital Centre, Kamloops, Canada

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