Ready, Steady, Balance! with Eliias Escareno-Leon
Schedule
Thu Feb 09 2023 at 02:30 pm to 03:30 pm
Location
ACC Senior Services | Sacramento, CA
Advertisement
Eliias is back! Using seated and standing exercises, this class increases strength, flexibility, and balance while focusing on the breath.About this Event
Eliias is back! Using seated and standing exercises, this class increases strength,
flexibility, and balance while focusing on the breath. The instructor guides participants in enhancing personal awareness and consciousness to help prevent falls. Weights and pilates balls will be provided by the YMCA.
Advertisement
Where is it happening?
ACC Senior Services, 7334 Park City Drive, Sacramento, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
