Re-Boot Camp: Transform Your Body in 3 Months

Get in the Best Shape of Your Life, for Your Life!

Join our no-frills, small group training class designed to drastically change your body composition, health, and performance over three transformative months.

Goals of the Program

• Lose Body Fat: Shed unwanted weight and improve your body composition.
• Gain Muscle: Build strength and lean muscle mass for a healthier physique.
• Cultivate New Habits: Develop sustainable lifestyle changes that stick.

We utilize InBody and Skinfold testing to track your body fat and muscle mass, ensuring you see measurable progress.

Limited to 4 participants per group, you’ll benefit from the energy of focused individuals while receiving the attention and guidance of one-on-one training at a fraction of the price.

What We’ll Cover

• Nutrition: Learn what to eat, how to eat, and where to shop. Benefit from our accountability program to keep you on track.
• Training: Attend 3 days/week (Monday, Wednesday, Friday) for 60-minute sessions tailored specifically for body composition and health results—a total of 36 sessions over 3 months.
• Off-Day Program: Enjoy training and recovery strategies for your off days to maximize your results.

Expect Significant Results

With 17 years of experience as a Health and Performance Coach, I’ve successfully worked with a wide variety of clients at all levels, providing life-changing results. My new program has been tested with proven outcomes, and I’m happy to share success stories.

If you’re ready to transform your appearance, health, and lifestyle naturally, Re-Boot Camp is for you.

Sign up with a partner for additional savings. Eventbrite makes this into individual classes, however so you can try classes before committing. message me for the 3-month program deal and any questions

(310) 496 - 6534

[email protected]

https://maps.app.goo.gl/45t29gCnjnr58bFfA

Host or Publisher e-Motion Training