Rasa and Release-Poetry Workshop with Srijani Mitra

Ever feel like your emotions need somewhere to go? Put them on the page.

In this interactive workshop, you’ll explore poetry as a powerful tool for emotional release. Using ideas from Indian rasa theory, we’ll experiment with simple writing exercises that help you identify emotions, express them through language, and transform them into poetry.

No poetry experience required. Just bring your curiosity and a willingness to write.

Perfect for young adults and adults who want to explore creativity, process emotions, or simply try something new in a supportive, low pressure environment.
If you enjoy this workshop, you can join Srijani for a followup workshop on April 18, 2026 that takes a deeper look at the concepts in this workshop.

Duration: 60 minutes
What to bring: Pen and paper

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Host or Publisher The Story Loft