Raise Your Vibration through elevated consciousness for mental health

Name: Raise Your Vibration through elevated consciousness for mental health
Start: 2025-10-10T19:00:00-04:00
Location: 6798 crosswinds dr unit c105, Saint Petersburg, FL

Schedule

Fri, 10 Oct, 2025 at 07:00 pm

UTC-04:00

Location

6798 crosswinds dr unit c105, Saint Petersburg, FL | Kenneth City, FL

• Short talk on how awareness, presence, and mindset impact mental health.
• Group meditation with sound bowls and guided visualization.
• Discussion on “the masks we wear” and how to cultivate authenticity.

Mind-Body Reset: Tools for Everyday Mental Wellness
A hands-on workshop teaching simple practices to regulate the nervous system.
• Breathwork for calming anxiety.
• Gentle yoga for stress release.
• Journaling prompts on self-worth and releasing overwhelm.
• Crystal selection for mental clarity and emotional balance

• Everyone leaves with a small “mental wellness kit” (crystal + affirmation card + tea sample).
Serving tea and snacks
Pay what you can -
Must RSVP 727-486-8300