Rainbow Yoga Classes in Mullumbimby
Schedule
Wed Nov 30 2022 at 07:30 pm to 09:00 pm
Location
The Rainbow Centre | South Murwillumbah, NS
Rainbow Yoga is a social and interactive yoga that connects us not just to ourselves but also to each other and to our environment.In this yoga, we join hands and hearts and expand our minds, and the feeling is ecstatic!
Gopala has 30 years experience of teaching yoga. Come and experience something different and AMAZING!
Every Wednesday at 7:30PM
62 Stuart Street, Mullumbimby (Behind the Cardamon Pod)
Call Gopala for details on 0400-548-834
Rainbow Yoga is all about connection. Our unique style of Rainbow Yoga is communal, interactive and fun! It celebrates life and brings people together!
Coming off our individual yoga mats to explore our connections with new friends, we step out of the yoga box and come to practice in the Rainbow Yoga circle!
In Rainbow Yoga we connect with touch, massage, hugs, and dance, we move together and we co-create the class in a magical way that creates a playful space for everybody to feel loved and ecstatic!
The new paradigm of yoga that we believe in is Community Yoga. Doing yoga together has incredible benefits:
- It deepens our connection to others
- It builds trust and compassion
- It enables us to stretch further than usual
- And balance in ways we couldn’t by ourselves
- It teaches us to move with more awareness, realizing that our movements affect others
- It provides constant feedback on our actions by communicating with our fellow yogis as well as by experiencing how it feels when they stretch us
- It enhances communication skills using words, facial expressions, touch, eye gazing and breath
- And it’s so much more FUN !!!
Join us for a communal interactive and fun practice that celebrates life and brings people together! Coming off your individual yoga mat to explore your connections with friends and strangers, step out of the yoga box and come and practice in the yoga circle with us!
Everyone is welcome, no previous experience is needed.
Call Gopala for details on 0400-548-834
Where is it happening?
The Rainbow Centre, 62 Stuart St.,Mullumbimby,NSW,Australia, South Murwillumbah