Race Day Fueling with AYB

Join us for a FREE 30 minute race day nutrition seminar with speaker Cassie Dimmick, owner of AYB a local, independent fitness and nutrition facility here in Springfield. Cassie will share essential strategies to help you optimize your fueling, reach your full potential, and accelerate your recovery. Whether you’re gearing up for the Bass Pro Marathon or another fall race, come learn the professional techniques you need to refine your nutrition plan and finish strong.
Learn more about Cassie:
Cassie Dimmick is a highly experienced registered and licensed Dietitian with over 25 years of practice. She holds both a Bachelor's and a Master's degree in Nutrition, and is a Board Certified Sports Dietitian, an ACSM Certified Exercise Physiologist, an RRCA-certified Running Coach, and a Health and Wellness Coach.
Learn more about AYB: https://achievingyourbest.net/