Quiet The Mind, Open the Heart | Breathwork Workshop

Name: Quiet The Mind, Open the Heart | Breathwork Workshop
Start: 2024-08-04T15:00:00+09:30
End: 2024-08-04T17:30:00+09:30
Location: 101 Payneham Road,Saint Peters,5069,AU

Schedule

Sun Aug 04 2024 at 03:00 pm to 05:30 pm

UTC+09:30

Location

101 Payneham Road,Saint Peters,5069,AU | Adelaide, SA

Experience tranquility and self-discovery in our breathwork workshop, journeying to the heart's sanctuary for boundless self-love.
We warmly invite you to join us at our upcoming breathwork workshop,� "Quiet The Mind, Open The Heart", � happening on Sunday, August 4, from 3-5:30pm at the St Peters Town Hall Complex. �
� If you've been feeling overwhelmed, anxious, disconnected, or simply wish to connect deeper to yourself, this is the perfect opportunity for you. � Through this curated breathwork session, we will guide you to ease mental chatter, � encourage stillness of mind, � and beat with an open heart. �
With each breath, we'll journey inward together, � inviting you to fully embrace your emotions with a clear mind in a safe and supportive space. Accompanied with a beautiful vibrational soundbath that will leave you feeling rested, at peace and held �
�This is a beautiful way to connect with your inner self and get intentional about your breath. � We can't wait to embark on this journey of self-discovery and tranquillity with you. � Let's breathe together and open our hearts to the boundless love within. �
Why Attend?
� Discover Inner Peace : Dive deep into a world of relaxation and tranquility as you master powerful breathwork techniques designed to melt away stress and foster a profound sense of calmness within.
� Release Emotional Baggage : Leave behind the weight of past traumas and embrace emotional freedom in a safe, supportive environment crafted to nurture your journey towards healing and growth.
� Cultivate Mindfulness : Learn to harness the power of your breath to cultivate mindfulness, equipping you with clarity and resilience to navigate life's challenges with grace and intention.
� Connect with a Community : Surround yourself with like-minded individuals and forge meaningful connections that extend beyond the workshop, creating a supportive network to accompany you on your path to well-being.
� Enhance Self-Care : Uncover personalized self-care practices tailored to your unique needs, empowering you to prioritize your well-being and infuse joy into every aspect of your life.
� Our breathwork workshops offer a transformative journey, � designed to enhance mental well-being and foster a deep connection with your inner self. Under the expert guidance of our Facilitators, Tiffany & Fernando, you'll explore the power of conscious breathing within a sacred ceremonial setting. This two-hour session blends scientific insights and spiritual essence, encouraging participants to challenge their mindset and delve into profound inner healing.
More than just breathwork, our workshops provide an immersive healing experience that includes energy work from Tiffany, a certified Reiki healer. We incorporate elements such as Sage burning for purification, shamanic drumming, sound baths to harmonize vibrations, and techniques designed to move stagnant energy within your body. By normalizing ceremony and ritual as tools for self-improvement, we aim to equip participants with practical knowledge on incorporating these sacred practices into their everyday life. Our ultimate goal is to help create lasting inner peace and mental clarity. �
Don't miss this chance to embark on a journey of self-discovery and release at � . � Join us at the Quiet The Mind, Open the Heart | Breathwork Workshop. Reserve your spot today and take the first step towards a life of balance, well-being, and fulfilment.