Qigong Gathering - Supercharge Your October, Reset Your Friday Night

Skip the bar. Skip the couch. Spend your Friday night filling your cup instead.

Join Kat from Yes to Holistic Health for Qigong Gathering—a 90-minute traveling wellness event bringing gentle movement, mindful breathwork, and community connection to inviting venues in the area.

This is more than a class—it’s a chance to reset your week, connect with like-minded others, and leave feeling lighter, calmer, and recharged. No experience or equipment required.

Each month features:

• A facilitated discussion exploring Qigong and Traditional Chinese Medicine, and how to use them to boost your health, happiness, and resilience.
• A guided Qigong flow of gentle movement and breathwork—no experience or equipment required—that melts stress, relieves tension, and recharges your energy.
• An herbal tea tasting to wind down and connect with like-minded people who value wellness, balance, and a good Friday night vibe.

This is your chance to offload the week, try something new, and meet others walking a similar wellness path. Come curious, leave lighter.

No experience or equipment needed - double your fun and bring a friend

Host or Publisher Yes to Holistic Health, Katrina Dill Master Medical Qigong Practitioner