Qigong for Lunar New Year

Five Animal Qigong is a playful yet deeply grounding practice that uses animal-inspired movements to balance energy, support organ health, and align us with the rhythms of nature. This practice is known to:

Cultivate grounding and vitality
Encourage fluidity, strength, and ease
Support emotional and energetic balance
Help release old energy and welcome the new

In this class, you will:

Learn the foundational movements of the Five Animal Qigong system
Explore how each animal quality supports the body and nervous system
Experience gentle, accessible movement coordinated with breath and awareness
Discover how Qigong beautifully complements yoga and mindful movement practices

Suitable for all levels. A nourishing way to welcome clarity, balance, and fresh energy for the year ahead.

An opportunity to:
✨ Learn a centuries-old practice that supports lifelong health
✨ Connect with breath and body in new ways
✨ Discover how Qigong and yoga enrich one another
✨ Leave feeling grounded, calm, and energized

Cielo Gu is a yoga teacher, Qigong practitioner, and licensed acupuncturist and herbalist in Traditional Chinese Medicine. With many years of experience in mindful movement, she brings a unique perspective on how yoga and Qigong complement one another.

In 2025, Cielo received the gold medal in both Ba Duan Jin and Yi Jin Jing at the 11th World Health Qigong Tournament, an international competition recognizing excellence in the practice. She loves sharing how these ancient traditions can help students connect breath, movement, and inner stillness.? Learn more: cielosharmonyhub.com

When: Sunday Februay 22, 2026
Time: 12:00 PM – 1:15 PM
Where: Ashtanga Yoga Victoria
Drop-In Fee: $30 Drop-In

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Host or Publisher Ashtanga Yoga Victoria