Qigong for beginners with Jason
Schedule
Thu Feb 12 2026 at 05:30 pm to 06:15 pm
UTC-06:00Location
7201 W. National Avenue, West Allis, WI, United States, Wisconsin 53214 | Milwaukee, WI
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Modern life keeps our nervous systems on overdrive—tight shoulders, restless sleep, shallow breathing, and a constant sense of “doing” instead of being. Qigong is an ancient practice designed to bring the body back into balance through slow, intentional movement, breath, and awareness. It helps calm the mind, restore energy, and reconnect you to your natural state of ease.This 45 minute Qigong for Beginners class is a gentle, accessible introduction—no experience, flexibility, or special fitness level required. You’ll learn simple flowing movements, breathing techniques, and mindful practices that support stress relief, emotional regulation, and overall vitality. Think of it as moving meditation for your whole nervous system.
You’ll leave feeling more grounded, relaxed, and energized—with tools you can use anytime life feels overwhelming.
✨ Come exactly as you are.
✨ Move at your own pace.
✨ Discover how good your body is designed to feel.
👉 Reserve your spot now and give yourself the gift of balance, calm, and renewed energy.
https://yogaisserved.as.me/?appointmentType=76289230
Yoga Is Served
7201 W National Avenue
West Allis WI
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Where is it happening?
7201 W. National Avenue, West Allis, WI, United States, Wisconsin 53214, 7201 W National Ave, Milwaukee, WI 53214-4735, United StatesEvent Location & Nearby Stays:
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