Qigong
Qigong Classes
Mondays 12:45-1:45
Move with ease. Build balance. Feel renewed.
$20 per class
$180 - 10 class pass
600 South Fort Thomas Avenue
Experience the calming, restorative benefits of Qigong designed to help you reduce stress, improve balance, and reconnect with your natural vitality.
Join this gentle, supportive class blending yoga-inspired movement with the calming flow of Qigong. Designed especially for students 40+, this practice helps you build strength, stability, flexibility, and balance while moving in a way that feels safe, mindful, and accessible.
• Improve mobility, balance, and posture
• Support joint-friendly strength and flexibility
• Calm the nervous system through breath and mindful movement
• Enjoy all-levels options and modifications
Come as you are and leave feeling grounded, energized, and renewed.
Perfect for beginners and accessible for all levels, this gentle practice combines breath, mindful movement, and focused attention—standing or seated, with no props or mat required.
Join us to feel more grounded, energized, and at ease in just one class. No experience needed.
Contact Details:
Karen (859) 992-6300
[email protected]
©2018 by Essential Elements Yoga & Massage LLC
Mondays 12:45-1:45
Move with ease. Build balance. Feel renewed.
$20 per class
$180 - 10 class pass
600 South Fort Thomas Avenue
Experience the calming, restorative benefits of Qigong designed to help you reduce stress, improve balance, and reconnect with your natural vitality.
Join this gentle, supportive class blending yoga-inspired movement with the calming flow of Qigong. Designed especially for students 40+, this practice helps you build strength, stability, flexibility, and balance while moving in a way that feels safe, mindful, and accessible.
• Improve mobility, balance, and posture
• Support joint-friendly strength and flexibility
• Calm the nervous system through breath and mindful movement
• Enjoy all-levels options and modifications
Come as you are and leave feeling grounded, energized, and renewed.
Perfect for beginners and accessible for all levels, this gentle practice combines breath, mindful movement, and focused attention—standing or seated, with no props or mat required.
Join us to feel more grounded, energized, and at ease in just one class. No experience needed.
Contact Details:
Karen (859) 992-6300
[email protected]
©2018 by Essential Elements Yoga & Massage LLC
Where is it happening?
600 S. Ft. Thomas Avenue, Fort Thomas, KY, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherEssential Elements Yoga & Massage LLC
