Qigong

Qigong (pronounced chee-gong) is an ancient health enhancing movement practice. Qi means "vital energy" and gong translates to "cultivation." Join our session leader, Bernice Olson-Pollack, for this free adult class that uses gentle exercises to improve joint mobility, balance and posture, and calm the mind.
Comfortable clothes are recommended. No registration is required for this class.
Open configuration options
All are welcome. If you need accommodation for any reason, please call the Library at (608) 789-7100 or email [email protected].