QiGong & Sound Healing

⫷ Qigong & Sound Healing ⫸Conscious Movement ~ Breath ~ Sound

We are all swimming in an ocean of energy, but like ‘a fish in a water’ we are not aware of it. Qigong practice helps us to become aware of the vital force within and without. It is based on meditation, mindful breathing, and gentle movements to move and to connect to a boundless flow of harmonious vitality.

Good energy circulation manifests as vibrant health as opposed to stagnant or deficient energy. So the main goal of Qigong is to nourish and tonify the life-force energy and encourage smooth circulation of it throughout the body. Some of the many benefits of Qigong are strengthened immune system, relaxation, reduced stress, better concentration and improved sleep.In the atmosphere filled with healing vibrations space is created for deeper purification and regeneration on a physical, mental, emotional, and spiritual level.

Sound Healing frequencies entrain our brainwaves to a more peaceful and relaxed state of health and well-being and help create the pathway to a place of stillness.You will be taken on a unique soundscape with the use of drums, gongs, Native flutes, crystal bowls, binaural beats, and more.

Join Treya for this immersive workshop of Qigong and Sound Healing to help release, reconnect and renew; release any stagnant energy, reconnect to your vitality and renew your outlook on life. This deep journey within yourself will help soothe and harmonize your emotions, inspire creativity and imagination and help restore physical vitality.

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55min Qigong

5min Break

60min Sound Healing

Date: April 20thTime: 5-7pm

Investment: $35

* Please wear loose and comfortable clothing

* Participants will be laying down on the floor and receiving personal attention throughout the session.

Host or Publisher Aura Holistic & Metaphysical Wellness