Qigong & Sound Bath: Energy • Movement • Balance

Join us for a transformative experience combining the ancient healing practice of Qigong with the deep vibrational journey of a Sound Bath. This immersive gathering is designed to help you reconnect with your body, restore balance, and cultivate a deeper sense of harmony within.
What is Qigong?
Qigong (pronounced “chee-gung”) is an ancient Chinese practice that combines gentle movement, breathwork, meditation, and mindful awareness to cultivate and balance Qi (life energy) within the body. Through flowing movements and intentional breathing, Qigong helps promote energy circulation, relaxation, and a deeper connection between the mind, body, and spirit.
Benefits of Qigong Practice:
• Supports relaxation and stress reduction
• Improves body awareness, flexibility, and balance
• Encourages mindful breathing and energetic alignment
• Helps cultivate inner calm, focus, and vitality
• Supports overall physical and emotional well-being
Following the Qigong practice, immerse yourself in the healing vibrations of a Sound Bath —a meditative sound journey using powerful instruments including gongs, singing bowls, chimes, drums, and other harmonic frequencies.
Benefits of Sound Bath:
• Helps calm the nervous system and quiet the mind
• Supports deep relaxation and meditation
• Releases energetic tension and emotional blockages
• Encourages a sense of renewal, clarity, and inner peace
• Creates an opportunity for deep rest, reflection, and restoration
When Qigong movement and sound healing are combined, they create a powerful synergy of energy activation and vibrational balance. Qigong awakens and circulates the body’s natural energy through movement and breath, while the sound frequencies help guide the body into deeper states of relaxation, resonance, and alignment.
Your Guide and Facilitator:
Simon Jay Cervania is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibration as a therapeutic tool, Jay travels and facilitates live sound journeys, group gong washes, and private therapy sessions. He is a multifaceted artist, visionary painter, and musician with over 15 years of experience. Native to the Philippines, Jay came to America to master a variety of healing arts including sound healing vibration therapy, energy healing, crystal therapy, aromatherapy, qi gong, tai chi, and is a Reiki Master Teacher. His passion for music and sound healing has led him to work with numerous cultural and wellness centers, yoga studios, and holistic healing spaces throughout the Chicagoland and Midwest area.
Experience the harmony of movement, breath, and vibration as you awaken your energy, restore balance, and reconnect with your natural state of well-being.
No experience necessary. All levels are welcome.
Please bring:
• Yoga mat
• Pillow and blanket for comfort
• Water bottle
• Eye mask (optional)
Reserve your space and experience the healing power of Qigong & Sound Bath: Energy • Movement • Balance.
Admission:
Early Bird: $30 (till July 9)
Regular Price: $40
Location: yogaview Chicago - 2211 N Elston Ave #200, Chicago, IL 60614