QiGong & Breathwork
Schedule
Wed Jan 24 2024 at 06:30 pm to 07:30 pm
Location
Haute Healing Oasis | Stamford, CT
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Join us for our Qigong Event, a transformative and rejuvenating practice that combines movement, meditation, and breathwork to promote health, vitality, and inner peace.In this session, you will learn ancient Chinese Qigong exercises that will help you to activate and balance your Qi (life force energy), improve your physical and mental health, and cultivate a deeper connection with yourself and the world around you.
Our experienced Qigong teacher will guide you through a sequence of gentle and flowing movements, mindfulness practices, and deep breathing exercises that will help you to release stress, tension, and negative emotions, and to cultivate a sense of relaxation, joy, and harmony.
Whether you are new to Qigong or an experienced practitioner, this event is designed for all levels and all ages. No prior experience with Qigong is necessary.
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Where is it happening?
Haute Healing Oasis, 792 Pacific Street,Stamford,CT,United StatesEvent Location & Nearby Stays:
