QI Studio

Qi Studio will begin Tuesday, September 2, 2025.

Meets Monday-Thursday at 8 AM in the 2nd Floor Infinichi Conference Room

The Qi Studio schedule is currently under development. Please check back another time or email [email protected] with any questions.

Semester Breaks for 2025:

April 20-May 4

Aug 17 –Aug 31

Dec 14- Jan 4

Holidays for 2025:

Mon. Jan 20 MLK Day

Mon. Feb 17 President’s Day

Mon, May 26 Memorial Day

Thu, June 19 Juneteenth

Fri, Jul 4 Independent Day

Mon, Sep 1 Labor Day

Thu, Nov 27 Thanksgiving

Mondays, 8:00-9:00 AM, 18-Step Harmony Tai Chi, Chris Me'aley Mudarri

Harmony Tai Chi Chuan-Tai Chi is an ancient moving meditation benefiting mind, body and spirit. It harmonizes personal energy with universal energy and balances the three energy centers of the body. People practice Tai Chi to reduce stress, balance emotions, increase awareness, boost energy, sharpen the mind, improve immunity, and strengthen digestion. Some also practice for self-realization, spiritual growth, and a deeper understanding of their own life energy. Everyone finds fun, exercise and relaxation in its practice. A beautiful form that is part of the Ni Family heritage, Harmony Tai Chi embodies the spirit of the Tao Te Ching. Mastery of the form helps one to gain balance and harmony, and a deeper understanding and sense of Qi.

Tuesdays, 8:00-9:00 AM, Dao-Yin Yoga, Snohomish Brown

Dao-Yin Yoga, which means energy conducting union, is a system of gentle stretches that nurtures and invigorates personal energy and attunes it to maximize vitality. Dao-Yin is part of the Taoist Immortal cultivation tradition and is also part of the Taoist medical system, like physical therapy. Because Dao-Yin energizes and conducts your energy through certain specific channels or meridians in the body, it can also break up and dissipate emotional problems. It is especially effective for people who sit too much or for those who have their energy concentrated in their heads. Snohomish Brown is a Doctor of Acupuncture and Chinese Medicine and a Licensed Acupuncturist who has been teaching QiGong Energy Cultivation and Tai Chi for over twelve years. He will guide you through many postures and stretches accessible to almost anyone involved in any circumstance. And for the serious student in search of longevity and spiritual immortality, the foundation is here.

Wednesdays, 8:00-9:00 AM, Self-Healing Qigong, Elisa Halma

Self Healing Qigong is an ancient Chinese movement art of attracting positive energy and dispelling negative energy. Self Healing Qigong encourages vitality and wellness through mind-body exercises that balance and strengthen each of the five major organ systems of Traditional Chinese Medicine. These gentle forms can be done standing or seated and suitable for all abilities. Start your day with renewed energy and gentleness by harmonizing mind, body, & spirit.

Thursdays, 8:00-9:00 AM, 24-step Taijiquan, Snohomish Brown

The 24-Step Taijiquan form, also known as the Simplified or Beijing Form, was created in 1956 to make traditional Tai Chi more accessible to the public. It preserves the essence of classical Yang-style movements while streamlining them into a short, easy-to-learn sequence that promotes balance, relaxation, and overall health..

Host or Publisher Yo San University