Qi Gong Fall 2024

Schedule

Wed Oct 16 2024 at 09:45 am to 10:45 am

Location

6007 Oreg Ave, Boulder, CO, United States, Colorado 80303 | Boulder, CO

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Qi Gong is an ancient movement meditation practice created in the Chinese medicine system. Qi means "life-force energy" or "breath," and Gong means "work." Qi Gong's practice utilizes postures in a rhythmic pattern to circulate qi through the body to maintain optimal health and vitality. There are more than 3000 styles of Qi Gong that are practiced for wellness, energy cultivation, and stress management. It can be practiced at any age, even seated in a chair. No prior experience or equipment is necessary.
Wednesdays, Oct. 2 - Dec. 18 | 9:45 - 10:45 am | $18
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Where is it happening?

6007 Oreg Ave, Boulder, CO, United States, Colorado 80303

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Boulder JCC

Host or Publisher Boulder JCC

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