Qi Gong at ALBI Wellness

Sure—biohacking tools and wellness therapies are powerful ways to move Chi (life force energy) through the body to support healing, vitality, and emotional balance.

But what if you could do that yourself—just by how you breathe and move?

That’s exactly what this special Qi Gong class with Shui is all about.

Join us for a morning of guided, gentle movement designed to activate your energy, clear stagnation, and awaken the body’s natural healing capacity. Through intentional breathwork, postural flow, and focused presence, Shui will help you reconnect to the intelligence and power within your own system.

Whether you’re brand new or an experienced mover, this class is accessible to all ages and levels. You’ll leave feeling grounded, energized, and more connected to your body’s inner rhythms.

• Gentle, flowing movements that open energetic channels
• Breath and body coordination to regulate the nervous system
• A deeper felt sense of calm, clarity, and strength
• An experience that complements any healing or biohacking journey

Free for ALBI Members$25 for Non-Members (Includes a $45 red light therapy credit to use after the class)

Spaces are limited—come move your Chi, and leave with a clear mind, open body, and gift for continued healing.

Host or Publisher ALBI Wellness