Pushing your Comfort Zone to Growth & Success

Schedule

Thu Apr 30 2026 at 07:00 pm to 08:00 pm

UTC+01:00

Location

The Retreat Wellbeing Sanctuary within Fitness First | Wigan, EN

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Respond, don’t react: practical tools for emotional resilience
About this Event

A practical workshop offering tools for emotional regulation, stress tolerance, and staying steady under pressure. Participants learn ways to respond rather than react during emotionally demanding situations.

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Where is it happening?

The Retreat Wellbeing Sanctuary within Fitness First, Stadium Way, Wigan, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 20.00

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The Retreat Wellbeing Sanctuary

Host or Publisher The Retreat Wellbeing Sanctuary

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