Pure sound bath meditation

A guided 10 minute meditation followed by a sound bath to foster a meditative state and inner journey to greater centered rest and balance
About this Event

Relax through a guided body scan toward a meditative state. Soothing, resonant sounds will be introduced to expand the meditative state and invite an inner journey to greater, centered rest and awareness.

Meditation mats and pillows are provided. Bring a blanket and bottle of water and arrive a few minutes before the session begins to allow time to settle in.