Pure Barre Open House: Intro Class + Recovery Experience

Join us for a welcoming, educational Open House designed to help you feel confident, supported, and informed as you explore Pure Barre and stress-supportive movement.

This experience blends education, movement, and recovery in a beginner-friendly, low-pressure environment. Perfect for first-timers, returning clients, and current members who want a deeper understanding of their practice.

Spots are limited. Reserve yours early by clicking the link below.

15-Minute Educational Workshop

Led by Dr. Kamyrn Good of Healing Hive Collective, this short, approachable workshop explores how stress impacts the nervous system and how intentional movement like Pure Barre can support regulation and recovery.

30-Minute Engage Pure Barre Class

A beginner-friendly introduction to Pure Barre that focuses on foundational movements, alignment, and modifications. This is not a full workout and is designed to help you feel comfortable and confident stepping into future classes.

HRV (Heart Rate Variability) Scans + Recovery Conversations

After class, guests can receive an HRV scan to better understand how their body is adapting to everyday stress. You’ll also have time to ask questions, connect, and learn simple ways to support recovery and nervous system health.

📍 Pure Barre South Tulsa

📅 Saturday, February 7

⏰ 10:45 AM – 12:30 PM

Schedule

10:45–11:00 AM – Welcome & arrivals

11:00–11:15 AM – Educational workshop

11:15–11:45 AM – Engage (intro) Pure Barre class

11:45 AM–12:30 PM – HRV scans & recovery experience

• Anyone new to Pure Barre
• Those curious about stress, recovery, and nervous system health
• Current members looking to deepen their understanding of movement
• Anyone seeking a supportive, non-intimidating wellness experience

• Grip socks (available for purchase in studio)
• Comfortable workout attire
• Curiosity and an open mind

✔ Beginner-friendly and educational

✔ Wellness and recovery focused

✔ Supportive, judgment-free environment

✔ A unique experience beyond a standard class

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Pure Barre South Tulsa