Pumping 101

Katie Prezas, IBCLC and Owner of Empowering Lactation, will lead this 1-hour workshop designed to empower pregnant or lactating parents with information to ensure their pumping journey goes smoothly. Topics covered will include:

• Reasons and goals for pumping
• Flange sizing and pump setting basics
• Impact of stress and pain while pumping
• Benefits of human milk, even without on-body feeding
• Pump types and when to use each
• Pumping parents and their mental health

Whether you're already pumping, or know nothing about it, come learn about how to use this valuable medical tool to empower your feeding journey.

Host or Publisher Empowering Lactation - Katie Prezas, IBCLC PMH-C