Pulse in the Park

Start your weekend off with a fun workout! Perfect as active recovery or activation before a training run! For ALL levels and ages 13+
About this Event

Pulse in the Park

Join me for Pulse in the Park, an approachable, fun full-body workout designed to get you moving, feeling good, and ready for the weekend ahead.

We’ll move through a low-key, full-body routine focusing on:

• Mobility – to unlock tight joints
• Stability – for balance and core control
• Strength – for functional power
• Cool-down Stretch – to leave you feeling relaxed and refreshed

Who's Invited? Everyone! Bring a friend, partner, roommate, or just yourself. All fitness levels are welcome.

What to Bring: Just a towel to suppport your hands during plank work ;) (and your water bottle!). All other supplies will be provided.

Location: North of the resevoir and east of the CP tennis center

⏰ When: Sunday, October 18th , 10:30-11:30

RSVP by eventbrite!