PSYCHOSOMATIC BREATHWORK JOURNEY

Name: PSYCHOSOMATIC BREATHWORK JOURNEY
Start: 2025-08-20T18:30:00+09:30
Location: Adelaide, South Australia

Schedule

Wed, 20 Aug, 2025 at 06:30 pm

UTC+09:30

Location

Adelaide, South Australia | Adelaide, SA

PSYCHOSOMATIC BREATHWORK JOURNEY
WHEN:
6.30pm - 9.30pm
Wednesday 20 August 2025
*please arrive 15 min prior to start time for registration.
WHERE:
Anne Jolly Hall,
1 Epiphany Place, Crafers, SA
PREPARATION:
Please ensure you DO NOT have caffeine or food at least 2 hours before the event start time. Having caffeine in your system and having a full belly will potentially make your Breathwork Journey a little uncomfortable and could possibly result in you finding it harder for you to drop out of the mind and into the body. Please also DO NOT participate in any high intensity exercise or resistance training 24 hours before this event.
ABOUT:
The word Psychosomatic is derived from the words Psycho meaning “mind” and Soma meaning “body”.
This powerful journey is designed to help you integrate the past, set powerful intentions for the future, with an open heart and a clear vision.
Utilising Psychosomatic practices as well as conscious connected breathwork we address the feedback loop that continually runs between the mind and the body.
The ancient practice of Breathwork is an incredibly powerful way to clear and transmute old patterns and behaviours as well old mental and emotional blockages holding you back.
This Psychosomatic Breathwork Journey is a plant-less medicine for the mind, body and soul and offers a transformative path to self-discovery and self healing. Using consciousness connected breathing, psychosomatic practices, rhythmic drumming and focused intention, this journey will create a space for to go beyond your conscious mind and explore the deeper levels of consciousness.
RUNSHEET:
6.15pm - Registration
6.30pm - Welcome/Pre-Frame Journey
7.00pm - Psychosomatic Breathwork Experience
8.30pm - Final Reflections/Q & A
9.00pm - Conclusion
WHO IS THIS FOR?
This is for those that wish to explore and experience deep states of consciousness and healing.
It is recommended that you have some basic prior breathwork experience but it is not necessary a must as long as you have an open mind.
WHO IS THIS EVENT UNFORTUNATELY NOT FOR?
The techniques used in this event can possibly evoke physiological and emotional responses. These responses are all natural and normal responses of the body as it releases past trauma and trapped energy. However, if you come under any of the following categories below then it is recommended you seek clearance from a health care professional before deciding to purchase a ticket to this event.
*please note we require you to also fill out a health screening prior to attending the event and if appropriate please bring any written health care professional clearances with you also.
- Cardiovascular conditions
- Personal history of heart attacks, high blood pressure or angina
- Glaucoma or retinal detachment
- Recent injury or surgery
- Any condition that requires you to take medication to assist with breathing or lowing blood pressure
- Personal history of PTSD, panic attacks or psychosis
- Personal History of Seizures
- In the middle of a severe mental illness
- Personal history of aneurysms (or family history)
- You are currently pregnant or are breastfeeding
WHAT TO BRING:
- Yoga Mat
- Eye Mask
- Blanket
- Water Bottle
- Note pad/pen
- Bolster/Pillow
- Light Lunch/Snacks
PARKING:
There is plenty of free parking available at the venue.
UPON ARRIVAL:
Upon arrival our team will be at the venue to meet you and assist you.
DRESS CODE:
Dress code is comfortable clothes you can move freely in.
CONTACT:
If you have any other questions or need any extra assistance before or on the day of event please email as at [email protected]
INVESTMENT:
Only $50
This is a Not-For-Profit Event.
Investment for this event covers overhead costs to facilitate this event and any profit will be donated to the Hutt Street Centre.
Only 30 Spaces Available.
TO SECURE YOUR SPOT PLEASE CLICK ON LINK BELOW: 👇🏻
https://square.link/u/xY8LeBkO?src=sheet

EVENT FACILITATOR:
Ben Clarke:
Ben Clarke is the founder and visionary leader behind Empowered Academy, an organisation dedicated to personal growth and empowerment. With an unwavering passion for helping individuals unlock their full potential, Ben has created a transformative platform that provides tools, resources, and guidance for personal and professional development.
Drawing from his extensive background in psychology, coaching, and leadership, Ben has crafted powerful programs and courses that empower participants to overcome obstacles, cultivate resilience, and achieve their goals. Through his innovative teachings, he equips individuals with practical strategies, mindset shifts, and actionable steps to create lasting transformation in their lives.
Ben's approach is rooted in empathy, authenticity, and a deep understanding of human behaviour. He combines his expertise in areas such as Integrated Psychology, Breathwork, Meditation, Neuro-Linguistic Programming, Hypnotherapy, Psychosomatics and Eastern philosophy to create a supportive and empowering environment for growth.
His commitment to making a positive difference is reflected in the success stories of those who have experienced breakthroughs under his guidance.
Outside of his work with Empowered Academy, Ben remains dedicated to ongoing research, staying at the forefront of personal development strategies and sharing his insights with others. Through his commitment to helping individuals unleash their inner potential, Ben continues to inspire and empower individuals worldwide.